Explore our transformative wellness workshops. Empower yourself to achieve balance and harmony in mind, body, and spirit. Join us on a journey of self-discovery and experience the magic of what's possible through community.

Heal through Community

Sexual Wellness

Feel, Flow, Flex — Treatment Through Movement

Ancient Practices

Tibetan 5 Elements

Learn how to utilize the 5 Elements to dissolve blocks to bliss! In this 5-week workshop, you will learn elemental meditations corresponding to each energy center in the body. You will learn how to enrich your space and home using the 5 Elements. You will also learn to tap in to the energy of our 5 senses and how they correspond to each element in Tibetan medicine. Here we see the true magic of lineage-based practice to heal the mind, body, and spirit.

Olivia is available to speak and facilitate workshops at your event or retreat. Contact to book >